Nutritional Well Being with Essential Oils

It’s no secret that the Australian diet is out of control. We eat largely over processed foods that provide very little nutrition and tons of calories. At the same time, the demand for essential nutrients has never been greater: We work more, take prescription medications and eat junk food and …

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Essential Oils using the Ancient Extraction Techniques

As a follow up to my first blog I thought it would be fitting to write about “Essential Oils using the Ancient Extraction Techniques”. Essential Oils are subtle, aromatic and volatile liquids extracted from the flowers, seeds, leaves, stems, bark and roots of herbs, bushes, shrubs and trees. Ancient cultures …

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